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XLR8 Training DVDs

    Quickness and Agility For Sport Vol 1 DVD

    You don't have to be a track coach to teach speed!
    $29.00

    Quickness and Agility For Sport Vol 2 DVD

    You don't have to be a track coach to teach speed!
    $29.00

    XLR8 Agility Cross Ladder Drills DVD

    Get the most out of your new Agility Cross Ladder!
    $19.00

    XLR8 Resisted Sprinting Training DVD

    Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
    $29.00

    XLR8 Overspeed and Loaded Agility Training DVD

    This dynamic DVD demonstrates the effective use of rubber flexicord to target speed, agility, balance and sport specific skills.
    $29.00

    XLR8 Super Speed Warm Up Drills

    This detailed instruction will allow you to perfect quickness and speed technique through the use of innovative warm up drills.
    $22.00

    XLR8 Super Cone Based Agility Drills

    With over 30 cone based quickness and agility drills this DVD provides you with all a myriad of drills needed to maximise your group agility and fitness training.
    $22.00

    XLR8 Multi-Coloured Ladder Drills

    See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder
    $29.00

    XLR8 Power Plyometrics Training DVD

    Send your explosive power through the roof with our new Power Plyometrics DVD!
    $29.00

    XLR8 Weighted Vest Training DVD

    This instructional DVD is stacked full of Weighted Vest exercise techniques suitable for men and women of all fitness levels and abilities.
    $29.00

    XLR8 Agility Pole Training DVD

    This dynamic DVD demonstrates the effective use of XLR8 Agility Poles to target speed, agility, balance and sports specific skills.
    $29.00

    XLR8 Mini Hurdle Training DVD

    This new XLR8 DVD edition features a wide range of speed, lateral movement, agility and plyometric hurdle drills.
    $29.00

    Swiss Ball Secrets Unlocked DVD

    Demonstrating the correct use of the Swissball and covering exercises for a complete body workout.
    $29.00

    XLR8 Fastfoot Ladder and Hurdle DVD

    All you need to know about Footspeed Ladders and small hurdle training.
    $29.00

    XLR8 Reactive Speed Training DVD

    Our new Reactive Speed DVD features cutting edge XLR8® drills sure to improve sports performance and add endless variety to coaching sessions.
    $29.00

    XLR8 Super Quick Feet Training DVD

    If you are looking for new and innovative training ideas this DVD is for you.
    $29.00

    Kettle Bell Instruction DVD

    One hour information packed Kettle Bell instruction DVD.
    $39.00