e-Books & DVDs

    Strength Training for Rugby with Ash Jones eBook

    This best selling Strength Training for Rugby - Engineering Physical Performance eBook is in hot demand.
    $48.99

    Total Training for Rugby Fitness

    The authoritative guide to rugby fitness training!
    $39.00

    Complete Speed eTraining Programme for Rugby

    The best rugby speed, agility and power training programme you will find. Best selling ebook paired with quality online video drills guaranteed to develop game winning speed, agility and power.
    $59.00

    Speed Training for Rugby eBook

    Complete speed and agility guide stacked full of drills and session plans guaranteed to develop rugby speed, agility and power.
    $39.00
    NEW PRODUCT

    120 Fitness Speed & Agility Drills eBook

    We have combined our most popular speed, agility fitness and strength exercise drill sets into one super eBook resource!
    $29.00

    Strength Exercises for the Field eBook

    This eBook is in hot demand. No delivery delays, lower prices, share the book with others and quickly access from any device. See help tab below for more about eBook downloads.
    $29.00

    Speed Training for Rugby League eBook

    Complete speed and agility guide stacked full of drills and session plans guaranteed to develop rugby league speed, agility and power.
    $28.75

    Resisted Sprinting OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $15.00

    Power Plyometrics OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $19.00
    NEW PRODUCT

    Weighted Vest OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $15.00

    Agility Pole Drills OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $19.00

    Mini Hurdle Drills OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $15.00

    Super Speed Drills OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $5.00

    Cone Based Agility Drills OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $5.00

    Multi-Coloured Ladder OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $15.00
    NEW PRODUCT

    390 Speed Agility and Conditioning Drills OnlineVideo

    Get it all! Our full library of popular training DVDs offers an amazing selection of drills together in one online set.
    $78.99

    Quickness and Agility For Sport Set OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below to find our more about the benefits of online videos.
    $39.00

    Overspeed and Loaded Agility OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $9.00

    Agility Cross Ladder OnlineVideo

    Online videos are loaded to a personal library at the time of purchase for immediate viewing. See tab below for full details on how to watch online videos.
    $5.00

    Resisted Sprinting DVD

    Resisted sprinting is a very popular and highly effective means of improving speed and explosive power.
    $19.00

    Overspeed and Loaded Agility DVD

    This dynamic DVD demonstrates the effective use of rubber flexicord to target speed, agility, balance and sport specific skills.
    $19.00

    Cone Based Agility Drills

    Over 30 cone based quickness and agility drills perfect for sports teams, PE classes or fitness groups.
    $19.00

    Multi-Coloured Ladder Drills

    * See how to get the most out of the latest, most versatile, fun and popular multi-coloured agility ladder.
    $19.00

    Power Plyometrics Training DVD

    Huge range of quality conditioning and power development drills. Ideal for the field or gym based training.
    $19.00

    Agility Pole Drills DVD

    This dynamic online video demonstrates 24 Agility Pole drills for speed, agility, balance and fitness.
    $19.00

    Mini Hurdle Drills DVD

    Mini Hurdle drills improve sports performance and add endless variety to coaching, teaching and PT sessions.
    $18.40