XLR8 Gym Rings provide a versatile training solution, allowing you to start with simple exercises that follow into easy progressions of more advanced variants.

• From Ring-rows into Pull-ups, Presses and Push-ups into Dips, and the Muscle-up!
• These rings are solid and sturdy enough to perform advanced gymnastic movements, including skin-the-cats, Levers and the Iron-cross.
• They are lightweight and portable enough to throw in a backpack to take to the park, or in your luggage.
• The cam-buckles are simple to use – setting up and adjustments only take seconds!