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  • Cone Based Agility Drills OnlineVideo

    DQV7

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    Over 30 cone based quickness and agility drills perfect for sports teams, PE classes or fitness groups.
    • Clear teaching instruction with slow motion, bullet points and graphics to show cone formations and running direction.
    • Drills suit all ages, sports and fitness levels.
    • Fitness, speed, agility, teamwork and fun.
    • Running time 11 minutes. Total drills 30.