Best rugby and rugby league speed, agility and power training programme you will find. Quality equipment, ebook, quality online video drills proven to develop winning speed, agility and power.
- This player pack allows you to train speed technique, footspeed, agility, evasion, direction change, cone based drills, speed, flexibility, acceleration and anaerobic fitness.
- Proven step by step training programme including Free 75 page rugby or league speed eBook, 10 online videos with massive 4 hours and 390 speed and agility video drills.
- Unlike other books and DVDs on the market this resource is written by leading New Zealand fitness experts who have applied their trade from junior through to Super 15 and International level.
- Plan an entire off and pre-season plan, or pick drills and speed training session to suit any stage of the year. Suits all positions.
- 1 × 4m Footspeed Ladder.
- 6 × 30cm Mini Hurdles.
- 1 x Power Speed Resistors-Large.
- 1 x Evasion Belt.
- 1 x Power Speed Chute.
- 10 x Marker Cones.
- Bonus Free Speed Training for Rugby or Rugby League ebook.
- Bonus Free 390 Speed Agility and Conditioning Drills DVD Video Download Set.
- Mesh Kitbag.
Online videos and eBooks are loaded to a personal library at the time of purchase for immediate viewing. Simply select My Digital Resources from the menu drop down to watch the drills.
FREE Online Video
FREE eDrill Cards