CODE: RD6
In this DVD ex All Black prop, and current Crusader expert scrum coach Dave Hewett looks at optimal set up and body position for scrum engagement.
Dave explains the key aspects of:
- Stance.
- Feet position.
- Use of the core.
- Hip drive, chest and head position.
- This teaches players to maximise power and while maintaining a safe body position at scrum engagement.
- Suitable for all ages and covers all positions in the forward pack.
- Running time: 28 min
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