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R80 Speed Power and Acceleration - Crusaders Series OnlineVideo

Price includes NZ GST $ 31.00 NZD
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CODE: DRD1

The Crusaders Coaching DVDs take you sideline into the world’s most successful rugby training environment.

  • This DVD covers a wide range of cutting edge speed,power and acceleration drills that are a vital component of the Crusaders fitness programme.
  • The rugby specific drills cater for all player positions.
  • Drills suit both players and coaches.
  • Content includes:
    -Warming up for speed.
    -Footspeed drills for Rugby.
    -Stride mechanics for Rugby.
    -Plyometrics for Rugby.
    -Resisted sprinting for Rugby.
    -Overspeed training for Rugby.
  • Running time: 20 min.
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

Additional Information

Crusaders Rugby Secrets 

Learn from the Best!

Learn from some of the best thinkers and players in the game.

Canterbury and the Crusaders are recognised for creating the most successful environment in world rugby. The Crusaders have been without question the most dominant team in Super Rugby since the game turned professional. Their winning achievements on and off the field are unrivalled. The Crusaders player development and coaching systems lead the way, setting standards many aspire to reach. Cornerstone to the Crusaders powerful history is the unique training environment and culture that we are now proud to share with you through the “Crusader Series” of coaching DVD’s.

 

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