This dynamic online video demonstrates the effective use of XLR8 Agility Poles to target speed, agility, balance and sports specific skills.

• Featuring a wide range of formations and drills sure to improve sports performance and add endless variety to coaching sessions.
• Excellent options for teachers, trainers, coaches and therapists looking to challenge all levels of ability.
• Ideal for small or large group training sessions.
• The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.