CODE: DQV26
Free resource for this month! Simply click on the play icon below to watch the video.
- This new XLR8 online video features a wide range of speed, lateral movement, agility and plyometric hurdle drills.
- Excellent options for teachers, trainers, coaches and looking to add variety and challenge all fitness levels.
- Drills feature the popular and versatile 15cm Mirco Hurdles and 30cm Mini Hurdles
- Suitable for all levels.
- Running time: 13 minutes.
- FREE DVD
- FREE eBook
- FREE Online Video
- FREE eDrill Cards