CODE: QV7D
With over 30 cone based quickness and agility drills this DVD provides you with all a myriad of drills needed to maximise your group agility and fitness training.
- With 11 minutes of instruction, slow motion, clear illustrations and graphics this DVD will provide you what you need to spice up your physed or sports training sessions.
- New ideas for teachers, trainers and coaches looking for more!
- FREE DVD
- FREE eBook
- FREE Online Video
- FREE eDrill Cards