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XLR8 Fastfoot Ladder and Hurdle DVD

Price includes NZ GST $ 19.00 NZD
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CODE: QV4D

All you need to know about Footspeed Ladders and small hurdle training.

  • Stacks of drills for all sports and any level, shown at multiple camera angles with slow motion and freeze frames for ease of viewing.
  • Includes specific technique guidelines and drill progressions.
  • Running time 14 minutes

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