CODE: QV18
If you are looking for new and innovative training ideas this DVD is for you.
- Featuring a wide range of formations and drills targeting footspeed, quickness, balance, visual response and decision making skills.
- Excellent options for teachers, trainers, coaches and therapists looking to add variety and challenge all levels of ability.
- Drills feature three popular and versatile training aids: XLR8® Multi Coloured Ladder, XLR8® Plyo-X, and XLR8® Jump N Agility Steps.
- FREE DVD
- FREE eBook
- FREE Online Video
- FREE eDrill Cards