1 x Weighted Body Mover Breakdown Bag 30kg
The latest training tool in the battle of the rugby breakdown
Weighted bag apprx the size of a torso that replicates moving or tipping bodies out of the collision area to clear the ball quickly.
Place the torso bag for low punch clearance or higher for flip clearance.
Very specific load that will improve power, body position and upper body strength.
Heavy duty PVC outer, foam cylinder with inner weight in a welded PVC tube.
The bag is similar density to a body.
1m high x 350cm diam. Weight 30kg.
1 x Dominant Contact DC200
The two-prong design replicates two legs or arms for realistic opposition contact and cleaning out.
Accurately simulates every contact training skill at the breakdown.
All cleaning out techniques.
Tackling, Offloading, Ball Presentation.
Low body angle conditioning.
1 x Tackle-Tech Hit Shield.
Multi- purpose tackling and breakdown training piece of kit.
The unique curved head design allows for powerful contact whilst keeping the holder protected. A wide range of physical contact skills can be practiced in a high intensity manner.
Front on tackling timing, target zone, body position, in and load up powerful wrap and drive technique.
Breakdown training for low body position, cleaning through and flip techniques.
Position the shield up or down to simulate varying angles.
1 x Cross bar & Pole Set
Highly effective body position training system.
Set the cross bar to control the body position height players enter breakdown and tackling drills.
Players dip from the hips under the bar before completing the breakdown activity.
Suits all levels as the bar can be adjusted from 1.4m down to ground level.
2 x Half Tackle Bag
Designed for modern breakdown training focusing on very low contact point.
Great for tackling and clean out drills.
A ball to be secured on top of the bag for more realistic ball targeting drills.
1 x Breakdown Ball 12kg
Excellent for training a strong over the ball body position, grabbing and ball security strength when competing for those all important turnovers.
Weighted soft shell medicine ball perfect for strengthening core, wrist and arm strength specific to grabbing the ball at the breakdown.
The ball is a similar size to a rugby ball for specific training.
Place the ball in at the end of a Half Tackle Bag to complete breakdown contact drills with ball grabbing.
Pick and go drills using the weighted ball will greatly improve as the weight forces lower stronger pick up, go forward body position and ball security.
2 x Green, 2 x Blue Strength Bands
Portable resistance bands used to create resistance and develop core, power, balance and clean out power.
2 x Strength Band Connector, 2 x Strength Band Loading Strap
These accessories connect the strength bands for power drills and provide a safe and secure handle for coaches to hold to provide the band resistance.