This innovative XLR8 Agility Cross Ladde will literally add hundreds of new and challenging running patterns to your training armory.
- Unlimited combinations of sports specific direction change, side stepping, combine forward with lateral movement, or jumping with exploding left or right – the options are endless.
- Use the different colours to challenge a myraid of one foot direction change patterns and explosive reactions.
- Add sprint outs and sports specific skills to create a uniquely challenging and dynamic training environment.
- Simply the best innovation since the inception of the original Fastfoot Ladder.
Only our Ladder is supplied with a Free programme for the most effective training.
- Bonus Free Agility Cross Ladder Drills Video Download.
- Bonus Free Ladder speed programme ebook.
- Online videos and ebooks are loaded to a personal library at the time of purchase for immediate viewing. Simply select My Digital Resources from the menu drop down to watch the drills.
FREE Online Video
FREE eDrill Cards