XLR8 Weighted Vest - 9kg

Price includes NZ GST $ 95.00 NZD
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CODE: SA34

Our snug fitting vests are ideal for adding resistance to your training sessions

  • An essential tool in your conditioning armoury!
  • Our snug fitting vests are ideal for adding resistance to your training sessions. Perfect for plyometrics, speed, agility, endurance, aerobics and strength overload without affecting biomechanics
  • Simply add or remove weighted packets to perfectly customise to your level of fitness from 1kg through to 9kg or 1kg through to 18kg.
  • The weighted sand pockets fit into internal pockets conforming to your body for total comfort.
  • The design ensure the weights and vest remain secure even during the most physical training.
  • The vest’s unique double closure design makes it a one size fits all suitable for men and woman of all sizes.
  • FREE Online Video

Free Resources

Free Online Video

XLR8 Weighted Vest OnlineVideo

  • This instructional online video is stacked full of Weighted Vest exercise techniques suitable for men and women of all fitness levels and abilities.
  • The comprehensive drills and exercise content includes field based stair drills, speed, agility, power and plyometrics for sports people through to gym based general toning and strength.
  • Content includes:
    - Introduction to Weighted Vest use.
    - Safety and set up.
    - Detailed instruction tables safely illustrating beginner, intermediate and advanced exercise options.
    - Repetitions, sets and rest periods are detailed to round out a comprehensive workout guide.
  • The video will be loaded to your personal and secure resource library at the time of purchase for immediate viewing.

Hints & Tips

More About Weighted Vests

  • The weighted vest is a multi purpose health & fitness tool which is used for metabolic conditioning, plyometrics, added resistance to speed and agility training.
  • Functional Strength and Strength Endurance plus for the fatloss enthusiast, it can add resistance in walking hills, running, conditioning for tramping, power walking and many more benefits!
  • Two of the weighted vest best attributes is you can adjust the weight to your needs from 0.5kg up to 10kg of extra weight with the easy to fit internal pockets, that means no alteration in movement mechanics. From a Sports Conditioning perspective that’s imperative!
  • Using the Weighted Vest for sports? Chose a required weight for the athlete; beginner athlete up to 5% of body weight. Intermediate to advanced up to 10% of bodyweight. This may feel light but remember; first you must determine your outcome before you think of loading the movement.
  • Plyometrics & Power Training. The weighted vest is excellent for plyometrics from weighted box jumps, skip rope, hurdles plus many other modalities. Dumbbells can alter jumping form due to carrying the external load outside of your Centre of Gravity (COG). With the weighted vest you don’t have to think about anything but explosiveness!
  • Skip Rope Skipping is a safe and basic way to warm up with plyometrics. Athletes that are conditioned to skipping adding the weighted vest adds a new stimulus through fitness as well as plyometrics.


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